Treating Migraine with Swollen Face: Patient Tips

Treating Migraine with Swollen Face: Patient Tips

My Struggles with Swollen Face during Migraine Attacks

As someone who regularly experiences migraine attacks, I understand the frustration and discomfort that comes with swollen face. It’s not just the intense headache, but the added swelling that can make these episodes even more challenging. Throughout my journey, I’ve learned some valuable tips for treating migraine attacks with swollen face, which I’m excited to share with you.

Understanding the Connection between Migraines and Swollen Face

When it comes to migraine attacks, facial swelling can be a common symptom. The exact cause of facial swelling during migraine attacks is not fully understood, but it is thought to be related to inflammation and changes in blood flow. It’s important to note that facial swelling during migraine attacks can vary from person to person.

Aside from facial swelling, other common symptoms experienced during migraine attacks include:

  • Intense throbbing or pulsating headache
  • Nausea or vomiting
  • Sensitivity to light and sound
  • Dizziness or lightheadedness
  • Visual disturbances (such as aura)

The impact of facial swelling during migraine attacks can extend beyond physical discomfort. Many individuals, myself included, find it challenging to engage in daily activities, interact with others, and maintain their normal routine.

Seeking Medical Advice

If you experience migraine attacks with swollen face, it’s essential to consult a healthcare professional. While it can be tempting to try to manage the symptoms on your own, seeking medical advice is crucial for proper diagnosis and treatment. Your doctor can help determine the potential causes of facial swelling during migraine attacks and recommend appropriate interventions.

During your appointment, be sure to share detailed information about your symptoms. This includes the frequency and duration of your migraine attacks, the specific symptoms you experience (including facial swelling), and any other relevant information. This will help your doctor understand your unique situation and make informed decisions about your treatment plan.

Coping Strategies during Migraines with Swollen Face

While there is no cure for migraine attacks, there are strategies you can employ to cope with the symptoms, including facial swelling. Here are some tips that have personally helped me:

1. Applying Cold Compresses to Reduce Swelling

One effective way to alleviate facial swelling during migraine attacks is by applying cold compresses to the affected areas. You can use a cold pack, a bag of frozen vegetables, or even a washcloth soaked in cold water. Applying cold therapy can help reduce inflammation and provide temporary relief.

2. Resting in a Quiet and Dark Room

Creating a calm and soothing environment is crucial when dealing with migraine attacks. Find a quiet, dark room where you can rest and relax during an episode. This can help minimize external stimuli that can exacerbate your symptoms. Consider using earplugs, an eye mask, or soothing music to enhance your relaxation experience.

3. Trying Relaxation Techniques to Alleviate Pain and Discomfort

Various relaxation techniques can be beneficial in managing migraine symptoms, including facial swelling. Deep breathing exercises, meditation, and progressive muscle relaxation are just a few examples. These techniques can help reduce stress, promote relaxation, and alleviate pain and discomfort during migraine attacks.

Medications and Treatments for Migraines with Swollen Face

There are different medications and treatments available for migraine attacks with swollen face. It’s important to work closely with your healthcare provider to determine the most suitable options for your specific situation. Here are a few common approaches:

1. Over-the-Counter Pain Relievers

Over-the-counter (OTC) pain relievers, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can provide relief from migraine symptoms. Examples include ibuprofen and naproxen sodium. While OTC medications can be effective, it’s essential to follow the recommended dosage and consider any potential risks or interactions.

2. Prescription Medications

If OTC medications are not sufficient, your doctor may prescribe specific medications for migraine attacks. Triptans, such as sumatriptan, are commonly prescribed to help alleviate migraine symptoms, including facial swelling. These medications work by constricting blood vessels and reducing inflammation in the brain.

3. Botox Injections as a Preventive Measure

In some cases, your doctor may recommend Botox injections as a preventive measure for migraine attacks. Botox can help reduce the frequency and severity of migraine attacks, including associated symptoms like facial swelling. It works by blocking the release of certain chemicals involved in migraine pain. Before considering Botox injections, discuss the potential risks and benefits with your healthcare provider.

Tracking and Recording Symptoms

Keeping a detailed record of your symptoms is crucial for understanding your migraine attacks and facilitating effective communication with your healthcare provider. By tracking and recording your symptoms, you can provide your doctor with valuable information that can help guide your treatment plan. Here are some essential components to include in your symptom record:

  • Date and time of each migraine attack
  • Duration of each attack
  • Frequency of migraine attacks with swollen face
  • Impact on daily activities and functionality
  • Specific symptoms experienced (such as facial swelling, headache intensity and location, and associated symptoms like nausea or sensitivity to light)

Discussing Findings with a Doctor

Your symptom record can serve as a valuable communication tool during your doctor’s appointments. By sharing the information you’ve documented, you and your healthcare provider can work together to assess the effectiveness of your current treatment plan and explore alternative options. Some key points to discuss include:

  • How different medications have affected your symptoms
  • Any side effects experienced
  • Seeking advice on managing facial swelling during migraine attacks
  • Possible strategies to minimize swelling
  • Alternative treatment options to consider

Lifestyle Adjustments and Preventive Measures

Alongside medical interventions, making lifestyle adjustments and implementing preventive measures can help in managing migraine attacks, including facial swelling. Identifying trigger factors and implementing changes in your daily routine can make a significant difference. Consider the following:

  • Identify trigger factors for your migraine attacks, such as stress, certain foods, hormonal changes, or environmental factors.
  • Implement lifestyle changes to reduce triggers, such as practicing stress management techniques, maintaining a regular sleep schedule, and adopting a nutritious diet.
  • Seek support from healthcare professionals, loved ones, and support groups who can provide guidance, empathy, and understanding throughout your migraine journey.


Dealing with migraine attacks accompanied by swollen face can be a challenging experience, but there are effective treatment options and coping strategies available. By seeking medical advice, tracking your symptoms, and exploring different approaches, you can find relief and improve your quality of life. Remember, you are not alone in this journey, and there are resources and support available to help you navigate through migraine attacks and facial swelling.

Jenny from Migraine Buddy

You Will Also Like

Back to Blog

Leave your mobile to get a link to download the app