The Benefits of Acupuncture in the Treatment of Chronic Migraine Attacks

The Benefits of Acupuncture in the Treatment of Chronic Migraine Attacks


As someone who has personally suffered from chronic migraine attacks, I understand the desperate search for relief and the disappointment that can come from traditional treatments. After exploring alternative therapies, I discovered the potential benefits of acupuncture in managing chronic migraine attacks.

In this article, we will delve into the understanding of chronic migraine attacks, the principles behind acupuncture, and the numerous benefits it has to offer in treating this debilitating condition.

Understanding Chronic Migraine Attacks

Chronic migraine attacks are characterized by recurring moderate to severe headache attacks that last for more than 15 days per month for at least three months. These attacks can be accompanied by symptoms such as nausea, sensitivity to light and sound, and difficulty concentrating.

People with chronic migraine attacks often experience a significant impact on their daily life and functioning. Simple tasks become challenging, and the constant fear of an impending migraine attack can cause anxiety and stress.

What is Acupuncture?

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It has been used for centuries to treat various health conditions, including migraine attacks.

The underlying principle of acupuncture is based on the concept of balancing the flow of Qi (pronounced “chee”)—the vital energy—in the body. By stimulating specific acupuncture points along the body’s meridians, acupuncturists aim to restore the normal flow and harmony of Qi.

The Science Behind Acupuncture

From a Western medicine perspective, acupuncture has been found to have neurological and physiological effects that can help relieve migraine symptoms. The insertion of needles stimulates nerve fibers, leading to the release of endorphins and serotonin—natural pain-relieving and mood-regulating substances. Acupuncture also modulates pain signals in the brain, reducing the intensity of migraine attacks.

In traditional Chinese medicine, the balance of Qi and the restoration of the flow of energy are believed to be essential in preventing and managing chronic migraine attacks. Acupuncture helps re-establish this flow, leading to a reduction in the frequency and intensity of migraine attacks.

Benefits of Acupuncture in Treating Chronic Migraine Attacks

Acupuncture has shown promising results in reducing the frequency and intensity of migraine attacks, offering relief to those who have exhausted other treatment options. Personal experiences and testimonials from individuals who have undergone acupuncture treatments highlight its effectiveness in managing migraine attacks.

Clinical studies and research have also demonstrated the benefits of acupuncture in treating chronic migraine attacks. In comparison with placebo and other treatments, acupuncture consistently shows significant improvement in migraine symptoms. It is particularly beneficial for those who cannot tolerate or do not respond well to medication.

In addition to reducing the frequency and intensity of migraine attacks, acupuncture contributes to improved overall well-being. Patients commonly report reduced stress levels, enhanced quality of sleep, increased energy levels, and improved mental clarity and focus.

The Acupuncture Process for Chronic Migraine Attacks

When seeking acupuncture treatment for chronic migraine attacks, the process typically involves an initial consultation and assessment followed by acupuncture sessions.

During the initial consultation, an acupuncturist will discuss your detailed medical history and evaluate your specific migraine symptoms. This information helps in developing a customized treatment plan tailored to your needs.

In acupuncture sessions, the acupuncturist will insert thin needles at specific points on your body. The duration and frequency of the sessions may vary depending on the severity of your migraine attacks. You may experience sensations such as a tingling or dull ache during the treatment, but these are generally well-tolerated.

Monitoring your progress and making necessary adjustments to the treatment plan is an ongoing process. Tracking changes in your migraine symptoms and collaborating with other healthcare providers ensure a comprehensive approach to your migraine management.

Addressing Concerns and Misconceptions

One common concern people have about acupuncture is its safety and potential side effects. It is important to seek treatment from properly trained and licensed acupuncturists who follow sterile needling techniques and hygienic practices. When performed by a qualified professional, acupuncture is generally considered safe, with minimal risk of adverse effects.

Acupuncture is not meant to replace other migraine treatments but rather complement them. It can be integrated into your existing treatment plan, working alongside medication and other therapies. By adopting a cooperative approach, you and your healthcare team can work together to reduce your reliance on medication over time.


My personal experience with chronic migraine attacks led me to explore alternative treatments, and acupuncture has been a game-changer. The benefits I have reaped from this ancient practice in managing migraine attacks have been profound.

If you are struggling with chronic migraine attacks and have yet to find relief from traditional treatments, I encourage you to explore acupuncture as a potential option. Individualized care and an open-minded approach to migraine management can bring about the relief and improved quality of life you deserve.

Frequently Asked Questions

  • 1. Is acupuncture painful?
  • No, acupuncture is generally not painful. The needles used are extremely thin, and most people experience only minimal discomfort or a slight sensation upon insertion.

  • 2. How long does an acupuncture session last?
  • The duration of an acupuncture session varies depending on your specific needs and treatment plan. Typically, sessions last between 30 minutes to an hour.

  • 3. How many acupuncture sessions are needed for chronic migraine attacks?
  • The number of acupuncture sessions required for chronic migraine attacks can vary. It is recommended to start with a series of treatments, typically 6 to 8 sessions, and then assess the progress and adjust the treatment plan accordingly.

  • 4. Are there any side effects of acupuncture?
  • Acupuncture is generally safe when performed by a qualified practitioner. Side effects are rare but can include slight bruising, minor bleeding at the needle insertion site, or temporary dizziness or fatigue.

  • 5. Can anyone undergo acupuncture for chronic migraine attacks?
  • Most individuals with chronic migraine attacks can benefit from acupuncture. However, it is important to consult with a licensed acupuncturist to determine if acupuncture is appropriate for your specific condition and medical history.

  • 6. How long does it take to see results from acupuncture?
  • The time it takes to see results from acupuncture can vary from person to person. Some individuals may experience immediate relief, while for others, it may take several sessions to notice significant improvement.

  • 7. Can acupuncture be used as a standalone treatment for chronic migraine attacks?
  • Acupuncture can be used as a standalone treatment for chronic migraine attacks, but it is often more effective when combined with other therapies such as medication, lifestyle changes, and stress management techniques.

  • 8. How much does acupuncture for chronic migraine attacks cost?
  • The cost of acupuncture for chronic migraine attacks can vary depending on factors such as your location, the experience of the practitioner, and the number of sessions needed. It is best to consult with the acupuncturist or the clinic for specific pricing information.

  • 9. Can acupuncture provide long-term relief for chronic migraine attacks?
  • Acupuncture can provide long-term relief for chronic migraine attacks by addressing the underlying imbalances in the body. However, maintenance sessions may be necessary to sustain the benefits over time.

  • 10. Is acupuncture covered by insurance?
  • Many insurance companies provide coverage for acupuncture, but it can vary depending on your specific policy. It is advisable to check with your insurance provider to determine if acupuncture is covered and if any pre-authorization is required.

Jenny from Migraine Buddy

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