Migraine Attacks: The Importance of Documenting Symptom Changes

Migraine Attacks: The Importance of Documenting Symptom Changes


Living with migraine attacks can be a challenging experience, especially when accompanied by lower back tingling. As someone who has personally dealt with migraine attacks and lower back tingling, I understand the impact it can have on daily life. That’s why I believe in the importance of documenting and tracking symptoms during migraine attacks. By keeping a record of symptom changes, we can gain valuable insights into our condition, improve communication with healthcare providers, and make more informed decisions about our treatment options.

Benefits of Recording Symptom Changes During an Attack

One of the main benefits of recording symptom changes during a migraine attack is the ability to forget and “dump” our brains. Migraines can be overwhelming, and it’s often difficult to recall every detail when discussing them with our doctors. By taking quick notes during an attack, we can capture important information that might otherwise slip our minds.

  • How fast did the treatment work? It’s crucial to note how quickly a particular treatment provided relief. Did it start working within 30 minutes of intake or within 2 hours? This information can help us gauge the effectiveness of our medication. For example, if we notice that a certain medication consistently relieves our symptoms within 30 minutes, we can discuss the possibility of adjusting our treatment plan with our doctor.
  • Did the treatment generate any side effects? Sometimes, treatments come with unwanted side effects. By documenting any side effects experienced during an attack, we can discuss them with our doctors to ensure we are on the right track. For instance, if we consistently experience bothersome side effects from a specific medication, our doctor may recommend alternative treatments with fewer side effects.
  • What questions should we ask our doctor during the next visit? Having a list of questions ready for our doctor can help maximize our time together. We can inquire about the severity of side effects, whether we are taking the medication correctly, and discuss any concerns regarding our treatment plan. This proactive approach allows us to address any doubts or uncertainties we may have.

Reporting all Details to the Doctor – Is it Necessary?

While it’s essential to keep track of symptom changes, it’s also important to recognize that not every detail needs to be reported to our doctor. Healthcare providers often have limited time during appointments, and bombarding them with excessive information may increase their workload and responsibility, potentially leading to important details being overlooked.

Doctors primarily care about the quantity of pills we consume, ensuring we don’t take medications in less than the recommended time gap (e.g., no intake in less than 4 hours), and avoiding excessive combinations of medications. They are also interested in knowing whether the acute treatment worked within 2 hours of intake. Furthermore, insurance companies typically don’t require all the details but instead focus on obtaining proof of incapacity duration.

It’s important to prioritize the essential details and communicate them effectively to our doctor. By providing concise and relevant information, we can ensure that our concerns and symptoms are adequately addressed.

Documenting Symptoms with a Specific Objective

While we don’t need to report every minor symptom to our doctor, it is important to document symptoms with a specific objective in mind. By doing so, we can gain a better understanding of our condition and actively participate in our treatment journey.

One objective of documenting symptoms is to determine which treatment option is most effective for us. By keeping track of various medications and their outcomes, we can identify patterns and find the best treatment strategy. For example, if we consistently experience relief from migraine attacks accompanied by lower back tingling when taking a specific medication, this information can guide our doctor in prescribing the most effective treatment plan.

Another objective is to understand how fast a specific medication can provide relief. This information allows us to manage our attacks more effectively and take medication at the right time to minimize discomfort. By noting the time it takes for a certain treatment to alleviate our symptoms, we can optimize its usage and prevent unnecessary suffering.

Additionally, documenting symptoms helps us assess potential side effects and their frequency. By noting any adverse effects experienced during an attack, we can work with our doctor to manage them and explore alternative treatment options if necessary. This collaborative approach ensures that our treatment plan prioritizes both symptom relief and minimizing side effects.

FAQs (Frequently Asked Questions)

1. Can migraine attacks really cause lower back tingling?

Yes, migraine attacks can sometimes cause tingling sensations in various parts of the body, including the lower back. These sensations are known as “aura” and can manifest as tingling, numbness, or even visual disturbances.

2. What are some common triggers for migraine attacks with lower back tingling?

Triggers vary from person to person, but some common ones include stress, hormonal changes, certain foods (such as chocolate or cheese), lack of sleep, and environmental factors (such as bright lights or strong odors).

3. How can I effectively communicate my symptom changes to my doctor?

Keeping a symptom diary or journal can be helpful in documenting and communicating your symptom changes to your doctor. You can note the date and time of each attack, the duration and intensity of symptoms, any accompanying sensations (like lower back tingling), and the treatments you tried and their effectiveness.

4. Should I include non-migraine-related symptoms in my symptom report?

While it’s important to primarily focus on migraine-related symptoms in your report, it can be helpful to mention any other symptoms that seem related or occur concurrently. This information can provide a more comprehensive picture of your overall health to your doctor.

5. Can I use a mobile app to track and compile my symptom changes?

Yes, there are several mobile apps available specifically designed for tracking and compiling migraine symptoms. These apps often include features like headache diaries, medication reminders, and the ability to generate reports that can be shared with your doctor.

6. How often should I update my symptom report?

It’s recommended to update your symptom report regularly, especially when there are significant changes in your migraine attacks or if you try new treatments. This will help your doctor have the most up-to-date information when evaluating your condition.

7. Can documenting symptom changes help with disability claims or insurance coverage?

Yes, documenting symptom changes can provide valuable evidence for disability claims or insurance coverage. It helps establish the severity and impact of your migraine attacks on your daily life, which may be required for obtaining recognition and necessary support.

8. What should I do if I notice certain triggers or patterns in my symptom changes?

If you notice specific triggers or patterns in your symptom changes, it’s important to discuss them with your doctor. Identifying triggers can help you develop strategies to avoid or manage them, reducing the frequency and severity of your migraine attacks.

9. Can keeping a symptom report help determine if a certain medication is no longer effective?

Yes, keeping a symptom report can help identify if a certain medication is no longer effective for you. If you consistently experience little to no relief when taking a particular medication, it may be necessary to explore alternative treatment options in collaboration with your doctor.

10. How can documenting symptom changes empower me as a patient?

Documenting symptom changes empowers you as a patient by actively involving you in your treatment journey. By having a record of your symptoms, treatment responses, and experiences with side effects, you can have informed discussions with your doctor, ask relevant questions, and make decisions that align with your specific needs and preferences.


Managing migraine attacks with lower back tingling can be challenging, but documenting symptom changes during migraine attacks can significantly improve our treatment experience. By keeping records, we empower ourselves to actively engage in our treatment journey and collaborate effectively with our healthcare providers. Remember, it’s not about reporting every minute detail but rather documenting symptoms with a specific objective in mind. This personalized approach will help us find the most effective treatment options, minimize side effects, and enhance our overall quality of life.

Jenny from Migraine Buddy

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