Migraine and Leg Numbness: How Patients Manage

Migraine and Leg Numbness: How Patients Manage


Migraine attacks are often associated with a range of symptoms, and one common symptom that migraine sufferers experience is leg numbness. This sensation of numbness or tingling in the legs can be alarming, but it is important to understand how to manage it effectively.

Leg numbness as a migraine symptom is relatively common, with studies showing that approximately 25% of migraineurs experience this sensation at some point during their attacks. It is crucial for patients to learn about managing and tracking their symptoms to better understand their migraine patterns and find the most effective treatments.

Tracking Symptoms During an Attack

Recording symptom changes during a migraine attack can provide valuable insights for both patients and healthcare providers. There are several benefits to keeping a symptom tracker:

1. To Stay Organized and Reduce Stress

Keeping track of symptoms helps migraine sufferers stay organized and feel less overwhelmed during an attack. By jotting down quick notes, patients can capture important details such as:

  • The speed at which their medication works
  • Any side effects experienced
  • Questions for their doctor during the next visit

For example, a patient may notice that their prescribed medication starts to alleviate their leg numbness within 30 minutes of intake. This information can help them communicate effectively with their healthcare provider about the effectiveness of their treatment.

2. To Report All Details to the Doctor

Keeping an accurate record of symptoms allows patients to provide their healthcare providers with comprehensive information. However, it is important to consider potential drawbacks:

  • Doctors may not have time to read every detail, so it is crucial to focus on the most important aspects.
  • Emphasizing the quantity of pills taken within a specific timeframe can help doctors assess the potential risk of medication overuse.
  • Insurance companies may require proof of the number of days of incapacity rather than a detailed symptom report.

It is important for patients to find a balance between providing enough information to facilitate effective treatment and avoiding overwhelming medical professionals with excessive details. Patients should communicate the most relevant information, such as the frequency and intensity of their leg numbness episodes during migraine attacks, to their healthcare providers.

Choosing the Right Approach

Tracking symptoms all the time may not be necessary or practical for every migraine sufferer. However, having a specific objective in mind when tracking symptoms can be highly useful. Some common objectives include:

1. Determining Medication Efficacy

By tracking symptoms and noting medication effectiveness, patients can gain insights into which treatments are most successful in managing their leg numbness and other migraine symptoms. This information can help guide discussions with healthcare providers and potentially lead to adjustments in treatment plans.

For example, a patient may notice that a specific medication consistently provides relief from their leg numbness, while other treatments may not be as effective. This information can assist the healthcare provider in making more informed decisions about the best course of action for the patient.

2. Understanding the Onset and Duration of Leg Numbness

Migraine attacks can vary in terms of the timing and persistence of leg numbness. By tracking these details, patients can better understand their individual migraine patterns and discuss any concerns with their healthcare providers. This information can also assist in identifying potential triggers or warning signs of an impending attack.

For instance, a patient may notice that leg numbness typically occurs within the first hour of a migraine attack and lasts for approximately two hours. This information can help the patient anticipate and manage their symptoms more effectively, potentially leading to quicker relief.


Managing and tracking symptoms, including leg numbness, is essential for migraine sufferers. By keeping a symptom tracker, patients can reduce stress, report important details to their doctors, and optimize treatment approaches. It is important for patients to have a specific objective in mind when tracking their symptoms, such as assessing medication efficacy or understanding the duration of leg numbness. By actively managing symptoms, migraine sufferers can improve their overall quality of life and potentially reduce the frequency and intensity of their attacks.

Jenny from Migraine Buddy

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